Healthy Recipes    Health Boosting  Recipes   Misc Recipes

Apple Sauce

Blackbean Soup

Easy Poached Salmon

 Fresh Fig Salad

Fruit Juice Knox Gelatin

Lentil Soup

 Pineapple Power Meal Shake

Red Potato Soup 

Sweet and Spicy Barley

Vanilla Nut Milk


Asparagus Treatment


Enzyme Juice # 1

 Lemon Drink

Garlic Parsley Soup


Detox Bath 

Garlic Foot Bath

Parsley Root Tea/Poultice

Potato Poultice

Sage Tea Gargle













Microwave Cooking


We never recommend the use of Microwaves....not even for heating up water!  We believe they are harmful to your overall health and wellbeing and strongly encourage the use of toaster ovens instead. 

Here's a great article written about the dangers of microwaving foods.  Also, be sure to read the "Top Ten Reasons to Throw Out Your Microwave" which is listed at the bottom of the page.  The Proven Dangers of Microwaves


  Recommended Reading  
Book   Description   Book   Description
    Eat Right For Your Type by Dr. Peter J. D'Adamo
 Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
      Everybody's Guide to Homeopathic Medicines by Stephen Cummins, M.D. and Dana Ullman, M.P.H.

Safe and effective remedies for you and your family.

    The Four Agreements by Don Miguel Ruiz
A Practical Guide to Personal Freedom
      Healthy Healing by Linda Rector Page, N.D.

A Guide to Self-Healing for Everyone

    You Can Heal Your Life by Louise L. Hay
A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography--each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are each responsible for our own reality and "dis-ease."
      Homeopathic Medicine at home by Maesimund B. Panos, M.D. and Jane Heimlich

Natural Remedies for Everyday Ailments and Minor Injuries.

  Pain Free by Pete Egoscue
Starting today, you don't have to live in pain.
    Pain Free for Women by Pete Egoscue
“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”

The Zone by Barry Sears, Ph.D.

A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance